Say Goodbye to Brain Fog, Fatigue and Stubborn Belly Fat and Learn to Thrive in Perimenopause
Hitting 40 doesn’t mean suffering needlessly—discover the key habits and essential tools that will keep you thriving. No matter what.
Use This Thriving In Perimenopause Survival Guide as your essential roadmap to upgrade your health and vitality at 40 and beyond
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Want to hear something SHOCKING that’s going to
change the way you think about your body
AND help you deal with the unexplained changes
it’s going through during perimenopause?
If you’re dealing with stubborn weight gain, insomnia, fatigue, or brain fog, then you deserve an explanation.
You deserve more than to simply be told, ‘just brace yourself’ or ‘deal with it’ or ‘it’s all downhill once you turn 45.’
The TRUTH is that feeling miserable isn’t a requirement for being in your 40s, 50’s and beyond.
Hormone changes are certainly not something you have to just ‘put up with’…
There’s a reason why you’re dealing with all of this:
- Exhaustion
- Insomnia
- Brain Fog
- Mood Swings
- Bloating
- Inflammation
- Night Sweats
- Hot flashes
- & extra belly fat that shows up out of nowhere
And once you understand what’s really going on with your body, you CAN change the way you look and feel – with more ease and grace.
And That’s Exactly Why I Created This Essential Thriving In Perimenopause Guide.
To finally give you the explanation you deserve so you can know what’s really going on with your body…
If you want to know…
- Which foods to eat (and which to avoid at all costs!)
- Which essential labs to request from your doctor (to save time and money)
- Which supplements can help you get more energy and focus
- How to address the REAL ROOT of what’s really going on
- And the missing piece that keeps so many women stuck and miserable…
Then do not hesitate to grab your Thriving In Perimenopause Survival Guide. Knowledge is the key to thriving!
You can finally be your best, most well-rested, and energetic self…
Download this crucial guide to learn the exact lifestyle shifts that will empower you to achieve effortless weight loss, mental clarity, and sustained energy—every single day, into your 70s and beyond.
Here’s what you will gain from this essential Perimenopause Survival Guide:
Proven ways to ease common perimenopause symptoms like hot flashes, mood swings, and fatigue
Practical tips for optimizing your diet, exercise, and self-care routine
Guidance on decoding your lab results to create a personalized health plan
Tools to help you track your symptoms and tailor your wellness approach
Hi! Dr. Mariza Snyder here.
I'm a women's hormone practitioner and your midlife wellness guide, and I'm passionate about helping women become the CEO of their own health during the most challenging transitions of their lives.
I've spent over 15 years as a functional practitioner and perimenopause expert, but my real qualification? I'm living in the trenches with you. Going through both postpartum and perimenopause simultaneously at 43 gave me a level of understanding you can't get from any textbook—and I'm still navigating this chaos every single day alongside you.
I went from being the calm, capable woman everyone counted on to having panic attacks in grocery stores, forgetting words mid-sentence, and lying awake at 3 AM with my mind racing through endless to-do lists. My energy tanked, my weight climbed, and I felt like a stranger in my own body.
Even with all my expertise, I wasn't prepared for how perimenopause would hijack my sleep, scramble my brain, and send my anxiety through the roof. I realized that if I was struggling this much—with all my knowledge—imagine what other women were going through alone.
That's when I dedicated my life to creating the solutions I wished I'd had. Solutions based on real science, not dismissive "it's just your age" advice.
I'm the author of nine books, including the #1 National Bestseller The Essential Oils Hormone Solution and The Essential Oils Menopause Solution. I host the top-rated Essentially You Podcast with over 12 million downloads, and I've been featured on Dr. Oz, Fox News Health, and Oprah Magazine.
But more importantly, I've helped thousands of women reclaim their sleep, clear their brain fog, and calm their anxiety during this transition. Because you're not broken—you just need the right support.
Let's get you feeling like yourself again! 😉
Copyright (c) Dr. Mariza Snyder 2024
